Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Coach Asteras Tripolis fc Super League Greece

Κυριακή, 3 Ιουνίου 2012

Functional Core Training-Muscle Anatomy

Plank Core Training

Functional Strength Training -Plank Core Training
3D Muscle Anatomy for Core Training especially for the Plank Core Training
For better Undrerstanding the utility of the Core Training Exercises.