Soccer Conditioning Coach

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Paul Gotsis - Soccer Conditioning Coach

Παρασκευή 14 Οκτωβρίου 2022

Olympic taekwondo star Alexandros Nikolaidis dies aged 42


 












Greece's two-time Olympic silver medallist and flagbearer at London 2012 had been battling with a rare form of cancer in the last two years.

Two-time Olympic taekwondo silver medallist Alexandros Nikolaidis has died at the age of 42.Nikolaidis passed away on Thursday (13 October) following a two-year battle with a rare form of cancer named nut carcinoma.

https://olympics.com/en/news/olympic-taekwondo-star-alexandros-nikolaidis-dies-aged-42




Κυριακή 9 Οκτωβρίου 2022

Παρασκευή 7 Οκτωβρίου 2022

HIGH-SPEED RUNNING & SPRINTING TRAINING IN SOCCER BY MARCO BEATO, BARRY DRUST & ANTONIO DELLO IACONO

 

https://myresearchspace.uws.ac.uk/ws/portalfiles/portal/21520545/2020_10_27_Beato_et_al_Implementing_accepted.pdf 


 

Tottenham announce sudden death of fitness coach Gian Piero Ventrone









Ventrone was taken to the Fratebenefratelli hospital in Naples in the evening of 4 October 2022 and was put into a coma for mechanical ventilation. A few days earlier, he learned he had acute myeloid leukemia. His death occurred at 6.45 on 6 October due to a brain haemorrhage. His funeral was held three days later.Conte, out of respect for him, did not hold a press conference for the game against Brighton on the day he died.

https://trainingground.guru/articles/tottenham-announce-sudden-death-of-fitness-coach-gian-piero-ventrone 

Δευτέρα 22 Αυγούστου 2022

Strength and Speed


We have 3 types of Strength and Speed Model 
1.Strength Training with low loads plus Speed (PAP)
2.Strength Training in MD+3 and Speed in MD-3
3.Combination of Strength (BW) and Speed simultaneous .
The most of the Fitness Coaches in In-Season Microcycle training 
choice to make Strength on Wednesday MD+3 and some of them 
to follow after Speed or to use Speed or Acceleration Speed the 
next day .We present on model of combination strength and speed
(type 3)is nice to follow and amateur teams and professional teams 
because don't need a lot of preparation . Very Interesting Video