Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Coach Asteras Tripolis fc Super League Greece

Παρασκευή, 14 Ιανουαρίου 2011

Modern Combination Play

Part 1

Part 2


Passing game with reaction,turns and change direction
Key Points:
1.Movement to receive
2.Quality of Pass
3.Strong Pass
4.Emphasize on Turns
5.Direction of touch when turning
6.Quick play
ChechCoach :Vladan Prazak Date : 2008

Δευτέρα, 10 Ιανουαρίου 2011

Acceleration training with Coordination

Skoda Xanthi F.c Super Legue ,Greece


A.Passing Game with Coordination (Rods) to prepare the muscles better for the Acceleration-Sprint training
B. Acceleration training with Coordination (4 Exercisesx4repetitions)
Date : 19.10.2010 Place : Pigadia Athletic Center Xanthi
Co-Trainer : Paul Gotsis

Coordination-Stability



Trenink Fotbalistu Mlada Boleslav
Coordination with Stability
Materials : Hyrdles-Bosu
Date : 24.06.2009