Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Coach Asteras Tripolis fc Super League Greece

Δευτέρα, 10 Ιανουαρίου 2011

Acceleration training with Coordination

Skoda Xanthi F.c Super Legue ,Greece


A.Passing Game with Coordination (Rods) to prepare the muscles better for the Acceleration-Sprint training
B. Acceleration training with Coordination (4 Exercisesx4repetitions)
Date : 19.10.2010 Place : Pigadia Athletic Center Xanthi
Co-Trainer : Paul Gotsis

Coordination-Stability



Trenink Fotbalistu Mlada Boleslav
Coordination with Stability
Materials : Hyrdles-Bosu
Date : 24.06.2009