Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Coach Asteras Tripolis fc Super League Greece

Πέμπτη, 24 Ιουνίου 2010

Proprioceptive exercises



Hamburger SV Bundesliga


A.Proprioceptive exercise without ball


B.Proprioceptive exercise with ball


Preparation Period Hamburger SV
Stability Training (Warm-up)
Stability with one leg
Date :05.07.09
Coach :Ricardo Moniz

Τετάρτη, 2 Ιουνίου 2010

Stability with Technical skills-Coordination


worldclasscoaching
Seminar :Soccer Speed and Agility Exercises
Date :27 January 2010
  • Stability
  • Passing
  • Coordination and Agility exercises with passing