Soccer Conditioning Coach

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Paul Gotsis - Soccer Conditioning Coach

Παρασκευή 26 Μαρτίου 2010

Research : UEFA Champions League CSKA Moskva a Fainomenon




The most well-trained team in Champions League.


For the first time in history, CSKA is of the 8 best teams in Europe. It is one of the outsiders of the tournament. Without having a particularly famous footballer in said team and with their strongest points being the low average age of their players (25 years old), ambition, tactics and excellent physical condition. Players who stand out are Dzagoev (19yrs old), Krasic (25yrs old), Schennikov (18yrs old). System used is 4-4-1-1 and their coach is Leonid Slutsky.


PHYSICAL CONDITION

While watching all the games of CSKA from the group stage up until the Quarter Finals, one may see that the distance covered (km) in the field not only surpasses the opponent team's with which it is competing against, but all other teams' in Champions League, as well. CSKA has a very high field distance coverage average 119,462m (over 116km per game), while the corresponding average in other teams in Champions League is between 102-105km, with some reaching even 112km. The game which surpassed this record was with Manchester United in the Group Stage where CSKA's field coverage reached the distance of 130km - a number which had never occurred before in recent years in Champions League. Another point worth mentioning is that throughout this period, when CSKA was making such great progress, the league in Russia was towards its end and it was a period of without any particular game obligations -a transition period.
At this time, the Russian Championship has once again commenced and is in the 3rd phase. In the Quarter Finals, CSKA will face the team of Jose Mourinho and we are eagerly awaiting to see whether the militant CSKA has more to show us.

The following are all the games of CSKA, in detail, from the Group Stage to date and the distance covered in the field in km, by the players. Source: uefa.com

Group B

15 Seprember 2009 :VFL Wolfsbourg- PFC CSKA 3-1
VFL Wolfsburg :113.542m PFC CSKA:116.94m

30 September 2009 :PFC CSKA -BESIKTAS JK 2-1
PFC CSKA :121.704m BESIKTAS JK :120.069m

21 October 2009 :PFC CSKA - MANCHESTER UD 0-1
PFC CSKA :116.928m MANCHESTER UD :113.831m

3 November 2009 : MANCHESTER UD - PFC CSKA 3-3
MANCHESTER UD :123.216m PFC CSKA :130.557m

25 November 2009 :PFC CSKA -VFL Wolfsbourg 2-1
PFC CSKA :122.973m VFL Wolfsbourg :120.147m

8 December 2009 : BESIKTAS JK -PFC CSKA 1-2
BESIKTAS JK :115.32m PFC CSKA :116.629m

ROUND OF 16

24 February 2010 :PFC CSKA -SEVILLA FC 1-1
PFC CSKA :116.861m SEVILLA FC:110.613m

16 March 2010 : SEVILLA FC -PFC CSKA 1-2
SEVILLA FC :111.762m PFC CSKA :113.106m

Data for paulgotsis.blogspot.com from uefa.com


MANCHESTER UD-CSKA MOSKVA 3-3(video)

Τετάρτη 10 Μαρτίου 2010

Revolution in Soccer - I am still alive



Aποδοκιμάστηκε έντονα ο φυσιοθεραπευτής του Παναιτωλικού κ.Καλφούτζος,καθώς θεωρείται υπεύθυνος για το γεγονός πως ο Γκότσης έφτασε στο Αγρίνιο το Σάββατο για να αναλάβει καθήκοντα γυμναστή ,αλλα αποχώρησε την ίδια κιόλας ημέρα Πηγή:www.mikriliga.com 07/03/2010