Soccer Conditioning Coach

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Paul Gotsis - Soccer Conditioning Coach

Σάββατο 9 Ιουλίου 2011

Functional Strength Training (4)



Professor Lucas Gaston Ferreyra
Date :27.07.2010
Fortalecimiento preventivo de la musculatura paravertebral
8 astazione lacalizadas 3x20'' en cada estacion
Combination Functional Strength Training 8 exercisesx20''x3Set