Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Specialist

Κυριακή, 3 Ιουνίου 2012

Functional Core Training-Muscle Anatomy

Plank Core Training




Functional Strength Training -Plank Core Training
www.MuscleandMotion.com
3D Muscle Anatomy for Core Training especially for the Plank Core Training
For better Undrerstanding the utility of the Core Training Exercises.
Date:12.09.2010

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