Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Specialist

Σάββατο, 14 Αυγούστου 2010

Proprioceptive Training


Tom Huelin Extreme Rebounding
Tom Huelin, Exercise Coach and Conditioning Specialist demonstrates a series of exercises on the rebounder. All the exercises are designed to improve athletic components of fitness such as power, speed, agility, balance and coordination.
Date : 18.11.2008
www.tomhuelin-fitness.com

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