Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Specialist

Τετάρτη, 5 Μαΐου 2010

Stability-Coordination-Acceleration Speed



FC Dallas , Major League Soccer - United States



Target :Plyometric training (combine exercises)
Training Elements :Stability,Coordination,Acceleration Speed,Flexibility
Date:15.10.2007
FC Dallas midfielder Adrian Serioux talks about FCD practice on 10/15/07 when the team did plyometrics training.

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