Soccer Conditioning Coach

1 2 3 4 5
Paul Gotsis - Soccer Conditioning Coach

Τετάρτη 5 Μαΐου 2010

Stability-Coordination-Acceleration Speed



FC Dallas , Major League Soccer - United States



Target :Plyometric training (combine exercises)
Training Elements :Stability,Coordination,Acceleration Speed,Flexibility
Date:15.10.2007
FC Dallas midfielder Adrian Serioux talks about FCD practice on 10/15/07 when the team did plyometrics training.

Δεν υπάρχουν σχόλια:

Δημοσίευση σχολίου