Preparatore Atletico

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Paul Gotsis - Soccer Conditioning Specialist

Σάββατο, 10 Απριλίου 2010

Strength training







Specific Strength Training (Plyometrics-Resistance Training)
Box Jumps,Half-Squat,Sled and Coordination(hurdles,hoops)Bayern Munchen F.C ,Preparation Period July 11, 2007

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