Soccer Conditioning Coach

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Paul Gotsis - Soccer Conditioning Coach

Δευτέρα 10 Ιανουαρίου 2011

Acceleration training with Coordination

Posted by paulgotsis at 5:02 μ.μ.
Skoda Xanthi F.c Super Legue ,Greece


A.Passing Game with Coordination (Rods) to prepare the muscles better for the Acceleration-Sprint training
B. Acceleration training with Coordination (4 Exercisesx4repetitions)
Date : 19.10.2010 Place : Pigadia Athletic Center Xanthi
Co-Trainer : Paul Gotsis

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Coordination-Stability

Posted by paulgotsis at 4:13 μ.μ.


Trenink Fotbalistu Mlada Boleslav
Coordination with Stability
Materials : Hyrdles-Bosu
Date : 24.06.2009



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